01267238022
info@d12fitness.co.uk
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01267238022
info@d12fitness.co.uk
FOLLOW US
A 30 minute high intensity metabolic workout that keeps on working long after you finish the class. This body-weight based class aims to increase metabolism and keep your body burning calories for as long as 24 hours after you've finished.
A 30 minute high intensity metabolic workout that keeps on working long after you finish the class. This body-weight based class aims to increase metabolism and keep your body burning calories for as long as 24 hours after you've finished.
A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.
A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.
A total body workout inspired by boxing combinations this classes will get you looking to get lean, toned and fit - fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups. You'll leave the class feeling elated and ready for more.
A total body workout inspired by boxing combinations this classes will get you looking to get lean, toned and fit - fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups. You'll leave the class feeling elated and ready for more.
A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.
A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.
Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques. Yoga comes in many forms and disciplines and may vary in speed and intensity but all classes aim to enhance a sense of inner well-being and calm.
Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques. Yoga comes in many forms and disciplines and may vary in speed and intensity but all classes aim to enhance a sense of inner well-being and calm.
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
HIIT 06:30 | SPIN 06:30 | SPIN 06:30 | HIIT 06:30 | |||
BOOTCAMP 08:30 | ||||||
YOGA 10:00 | ||||||
FUNKY PUMP 18:30 | FUNKY PUMP 18:30 | YOGA 18:00 | ||||
Train for free every Saturday to Sunday from now until 30th June 2021
Please quote promo code at reception'* will be found on social media
Get bronzed with ultimate sunbed offer; get 90 mins for only £30
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